Adding a Dimension observes the layers and mechanics behind an artwork, to explore the artist and to expand our own perspective.
In this exercise we use the hands to explore artwork and experience art from a different perspective.
For this exercise we look at a portrait, to explore the influence of others on our mood and the perceptions we have about others.
In this exercise we look at a piece of artwork whilst inducing a meditative state, to explore feeling, mood and tone within art, observing the effect it has on us.
To explore the effect of imagination on our state of mind, we look at a piece of artwork and create a story from it. The artwork that we are drawn to can tell us about our desires, whilst our imagination might unearth hidden thoughts and feelings.
In Observant vs Immersive, we look at the same artwork twice, from two opposing perspectives, to explore the differences in how we feel and what we experience depending on where we’re standing. This offers insight into ourselves and upon life in general.
The One Point of Focus exercise uses details within artworks to practice attentiveness and focus, by choosing a small point to concentrate on.
Articulating with Art explores our current thoughts and feelings, by looking over a selection of artworks and choosing one which resonates the most.